Juicing vs. Blending 101

Date & Time: 
Saturday, May 17, 2014 - 09:00 to 10:00

Juicing and smoothie-making, or blending, are growing in popularity. Are these just fads or are they good for me? What do I put in these drinks? Do they have to be green? Will they taste good? Join other curious individuals for an interactive discussion and demonstration with Liz Freeman Abel, health coach and co-founder of free+abel. Sample juices and smoothies, understand the benefits (and possible pitfalls) of the two methods, and walk away with recipes!

Location In Building: 
Salon D
Liz Freeman Abel